Spiritual & Religious
We practice meditation from the Zen Buddhist tradition. Meditation helps you develop concentration, wisdom, and peace of mind. Even if you know nothing about meditation, you are welcome to join BU Zen. Weekly meetings consist of a mind-body exercise, a relaxation practice, 15 minutes of sitting meditation, and a short talk about Buddhist philosophy and practice. Meetings conclude with tea, cookies, and time to socialize. BU Zen's advisor is Barbara Feldman, a yoga instructor at BU and the Abbot of the Cambridge Zen Center. When: Wednesdays 7:30-9pmWhere: Robinson Room at Marsh Chapel. If you're not yet on our mailing list, email buzen@bu.edu.Remember to wear comfortable clothing All levels of experience are welcome. Beginner's mind preferred! Please come on time.
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